Hey ambitious ADHDer & perfectionist:
Are you ready to stop fighting against your brain & actually finish your to-do list?
(without hustling to get it done at the last second)
Stuck to Started is a coaching community designed to help get stuff done in a way that feels good.
Instead of achieving your goals, do you find yourself:
Not knowing how to start
Constantly feeling crunched for time.
Wanting everything to be perfect.
Starting a lot, finishing very little.
Feeling tired, paralyzed, and overwhelmed
You’re not alone with these challenges - they are more common than you would think! Here’s what you need to know…
You’re not a failure.
Your brain is not broken.
You’re not behind in life.
You were not given the right tools for your brain. We were all given the same strategies (to-do lists, calendars, and alarms). Those don’t work for everyone!
You’re not lazy!
Here’s what you might not know about your brain:
Everyone uses executive function skills every single day: planning, organizing, prioritizing, time management, task initiation, flexible thinking.
Executive functioning skills aren’t just for work or school - they impact all areas of our life.
Some people have a more difficult time with executive functioning - this can be related to ADHD, other diagnoses, or life experiences.
Executive functioning skills can be learned at any point in time in your life. It’s never too late to learn new strategies.
You deserve to learn about your unique brain - why you get stuck, why you hyperfocus (on the “wrong” thing), and why boring tasks are almost impossible to start.
If you’re thinking, “I’ve tried everything and it never works.” Let me ask you, have you used this formula before?
I’m guessing you’ve maybe tried one or two strategies, but not all three together.
Imagine…
Starting & finishing the things that have been on your to-do list forever
Taking confident action on tasks that used to paralyze & paralyze you
Working more efficiently and in a way that feels good
Reconnecting with old hobbies for fun, relaxation, and self-care
Having free time (& energy!) to spend with friends and family
It’s all possible - let me show you how!
“I joined Stuck to Started because I was overwhelmed with everything on my plate. I wasn’t organized. I didn’t have a system that I could stick to or trust. Since joining Stuck to Started, I created systems that are simple and effective for my brain.” - Rachel
Introducing the Stuck to Started Society:
A coaching community designed to help you get stuff done in a way that feels good
Here’s who Stuck to Started is for:
Over-thinkers who spend wayyy too much time drafting emails, re-reading, editing, and stressing out over the wording (but then you still forget to hit send)
Overachievers who have a 4 mile long to-do list and feel like crap when everything doesn’t get done at the end of the day (but let’s be real, that list isn’t realistic)
Perfectionists who are paralyzed by indecision and over analyze every option, afraid of making the wrong choice—so they end up stuck.
ADHDers who have tried every trick in the book and are still feeling the daily struggle.
Anyone who keeps putting off goals thinking you’ll get to them eventually or waiting for the perfect time to make a change.
What Members are Saying
“The discussion on task switching depending on energy levels was the ‘aha’ moment for me. I can now recognize what I need to do in the moment where in the past I tended to feel ‘stuck.’
- Amber
“I am an introvert and I still really enjoy the group coaching calls. They are very accepting and you can choose to participate at whatever level is comfortable.” -Jessi
Join the Stuck to Started Society!
A community to help you build on your strengths, identify the exact reasons you’re getting stuck, and create realistic & sustainable strategies so you finally feel good about getting things done.
Here’s what you get:
Monthly Workshops
New topics each month! Come camera on or off and participate in whatever way is most comfortable for you! You’ll leave with new strategies & feeling good!
Monthly Hot Seat Coaching
Get 1:1 coaching in a small group setting. You’ll hear members share similar challenges & experiences. These calls are truly magical and life changing!
Co-Working Sessions
Need to send a stressful email, fold that dreaded pile of laundry, or plan your week? Come do it in a coworking session. Cameras are off while we work.
A Community Channel
Here you’ll find weekly check-in questions, a place to get and give support, additional resource sharing, and opportunities to connect with other members.
Digital Resource Library
You can binge training videos and learn on your own time. Topics include: prioritizing, delegating & asking for help, strategies to manage perfectionism, motivation…the list goes on!
BONUS: Monthly Reflection
Have you ever wanted to be someone who journals, reflects, or keeps track of how things are going? Join us for a monthly live call where we do all of that (cameras off while we write).
The membership, community channel, and library of resources are all hosted on Mighty Networks, an online platform that you can easily access on your phone, tablet, or laptop. Everything is all in one place!
Monthly workshops→ Value: $97/ month
Hot Seat Coaching → Value: $97/ month
Private Community → Value: $97/month
Co-working sessions → Value: $97/month
Library of resources → Value: $1000+
Total Value = $1485
What’s all this worth?
Join Stuck to Started today and get a Full Year of coaching for $470
Hi, I’m Sarah!
I’ve been coaching professionals, creatives, entrepreneurs, & perfectionists for 10 years.
I used to proudly call myself a perfectionist, but I don’t anymore. It took a lot of self-reflection, self-compassion, and practice to change how I think about “productivity,” my self-worth, and how I do things.
I used to overanalyze, stress out, and spend wayyyyy too much time on things because I wanted them to be perfect. It served me well academically & professionally, but I eventually realized that it wasn’t healthy or sustainable. I was putting myself in a box and working in a way that didn’t work for me.
It’s taken time, reflection, and practice to create systems that I love & that work for me. I still catch myself in perfectionism and procrastination loops because that’s part of being human - but I have a toolbox that I can lean on when I need it.
In my 10 years of coaching, I’ve worked with clients who have tried over, and over, and over again to use tools & strategies that don’t work for them because they didn’t have the time, energy, or resources to figure out what would work for them.
That’s where I come in. And this is why I created this membership for you… so you have access to resources, strategies, coaching, and a community to lean on when you’re feeling stuck.
What Members are Saying
"I find I am able to ask myself questions that Sarah might ask me. I have more awareness about why I get stuck & now I have tools that work for me. I can notice things like perfectionism and all or nothing thinking. Noticing this self talk and working toward a more sustainable lifestyle has improved my mood.” - KATHERINE
“Sarah’s thoroughness, intuitiveness and humor was comforting from the start. Sarah guides you through this process in a way that feels right. It’s not overwhelming and I believe that is a reflection on her ability to sense what strategies will suit you and your lifestyle resulting in successfully reaching your goals.” - JEAN
FAQs
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This is an ADHD/ neurodivergent-friendly membership.
As an executive functioning coach, the majority of my clients have ADHD (diagnosed or self-diagnosed).
You do not need to have a diagnosis to participate in this membership.
My coaching style, the content, and the resources in this course will all be presented in multiple different ways to account for different learning styles.
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The live workshop & hot seat coaching calls currently Wednesdays at 3pm ET/ 12PM PST.
Co-working is currently on Mondays or Thursdays 12-2pm ET/ 9am-11am PST.I regularly poll the community and offer alternative days/times based on community availability.
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All workshops & coaching calls are recorded - you can watch the replay when it fits for you!
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Almost anything!
Your goal can be related to:
Work (getting projects done on time, changing jobs, starting a business/ side hustle)
Home life (chores, errands, cooking/ meal prepping, keeping up with things)
Self-care (creating a plan for self-care, finding time)
Hobbies (reconnecting with an old hobby)
Overcoming perfectionism, procrastination, analysis paralysis
Learning new tools & systems to plan, manage time, and get started
Sky's the limit! Bring whatever goal you're excited about! And it can change over time
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You have access to the library of resources for as long as you are part of the monthly membership.
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This membership is not intended to be 1:1 coaching, however, there are lots of opportunities to ask questions and get support specific to your needs in workshops & hot seat coaching.
Members who ask questions in the community chat, show up to live calls, and are active members do get individualized support.
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Due to the nature of the membership, refunds are not given on monthly plans, but you can cancel at any time.
If you join annually and decide the membership isn't the right fit within 14 days of joining, I offer a refund.
Join Stuck to Started today and get a Full Year of coaching for $470
Still curious? Here’s a video tour of the Membership!
“Prior to joining Stuck to Started, I was struggling to do monthly inventories and reflections. Now I do them regularly. It is such an ego boost to see the progress I make each month. ”
“I joined the membership thinking I needed to learn to be more productive, but I’ve really benefited from learning to focus on self care and self talk. I’m focusing more on myself and my hobbies and not just my to do list. ”
“The membership is flexible and accommodating of different learning styles, whether it’s independent learning or joining the group calls. There is never any pressure to do anything that isn’t the right fit for you.””
Join Stuck to Started today and get a Full Year of coaching for $470
Still unsure?
If you’re feeling stuck trying to make a decision right now, that’s your sign to come join us!
Have questions? Send me an email and let’s chat: sarah@executivefunctioningfirst.com
I’m excited to have you be part of this community!
- Sarah